Our Immune Systems Will Thank Us Later for the Steps That We Take Now Everyone is talking about immunity right now, with good reason. The effect that COVID-19 has had on our lives has been jarring … Read More
Honoring your cravings in Quarantine It was day 6, and for a brief moment I was pretending to do laundry while I hid from my kids and ate a piece of chocolate from my private stash. … Read More